Flu season is upon us and it’s time to arm yourself with knowledge—specifically about the influenza vaccine. So, let’s bust some common myths, shall we?

Myth 1: Healthy people don’t need to be vaccinated

Truth: Even if you’re as fit as a fiddle, you could still catch the flu and unknowingly share it with others. Plus, the more people who are vaccinated, the less the virus spreads. Share the love and the immunity!

Myth 2: The flu vaccine can give me the flu

Truth: No way, José! The flu vaccine is made from inactive virus, which means it can’t give you the flu. Some folks do experience mild symptoms following their injection, but these are just your body gearing up to fight off the real deal. Think of it as a warm-up session for your immune system!

For more information on potential side effects, check out our “2024 Flu and COVID-19 Vaccinations” post.

Myth 3: I had the vaccine and still got the flu, so it doesn’t work

Truth: The vaccine is like a screen door—it helps keep the bulk of the bugs (or in this case, the flu virus) out. But, just like a screen door won’t stop everything, the vaccine isn’t 100% effective. If you do get the flu despite being vaccinated, it's usually a milder case.

Myth 4: Getting the flu vaccination is all I need to protect myself from influenza

Truth: While the flu shot is a super important part of your defense system, it’s not unstoppable. It works best when paired with good hygiene and a healthy diet. Together, they make a fortified wall against illness!

Myth 5: I don’t need a flu shot every year

Truth: Flu viruses are like chameleons—they’re constantly changing! So, to keep your defenses up to date, it’s important to get the vaccine every year. It’s like an annual tune-up for your immune system.

Myth 6: Getting a flu vaccine every year weakens my immune system

Truth: Sorry, wrong again! Getting vaccinated helps build and strengthen your immune response. It’s like sending your immune system to boot camp; after a little training, it’ll be ready to take on whatever the flu virus throws at it!

Myth 7: I am pregnant, so I shouldn’t get the vaccine

Truth: Pregnant people are actually encouraged to get the flu vaccine. It's safe and protects both you and your little one from nasty viral invaders.

Myth 9: I am a nursing mother and shouldn’t get the vaccine

Truth: Nursing mamas, rejoice! The flu vaccine is also safe for you and can even provide your little one with some antibodies through your breast milk.

Now that we've busted those myths wide open, you can feel confident gliding into this flu season ready to protect yourself and those around you!